FREE RESOURCES
Unlock the truth about your relationships, your health, and your wealth to discover your true potential.
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These resources have profoundly inspired me and showed me what could be possible for my life. They've also led to profound realizations and helped me feel understood and less alone.

I specifically made it a point not to make this a brag list of books I've read. I wanted to make sure I listed only the resources that have had the greatest impact on my life.

Some of these I purchased, some I borrowed from the Calgary library. All of them can be found and borrowed for free at the library of most major cities.

Free/Affordable EMDR


Virtual EMDR
Learn Self EMDR

Help for family members & loved-ones
of people who suffer from personality disorders


J.A.D.E: Do not justify, argue, defend or explain
Learned Helplessness
Out of the FOG site Toolbox

ARE YOU READY TO FACE THE TRUTH ABOUT WHAT’S HOLDING YOU BACK FROM ACHIEVING YOUR POTENTIAL?